He has experienced functional impairment at work, more specifically poor concentration and motivation. Even with his current level of distress, he can maintain his daily routine, including a balanced diet and healthy exercise routine. He has no history of mental health disorders, solution-focused therapy treatment plan pdf and is not taking any medications.

Solution Focused Therapy Worksheets

• You can store completed Solution-Focused Therapy Treatment Plans in an electronic health record (EHR) system or other secure storage platforms.
• As a collaborative approach, you will work with your client to identify goals that align with their hopes or desires, that would lead to positive changes in their life.
• Based on the information provided, John appears to be struggling with an adjustment disorder with a depressed mood.
• Unlike other forms of therapy, solution-focused therapy does not dwell on past events or look for underlying causes of issues.
• TherapyPatron.com helps mental health professionals better serve their clients.
• As indicated by its name, solution focused therapy is a short-term treatment approach.

Overall, John indicated that he is in good health and has a healthy support network of his family and friends. Your professional opinion and experience should guide you in deciding whether to distribute our Solution-Focused Therapy Worksheet to your patients. This resource targets problem-solving, asking patients to explain their issues before brainstorming solutions. As such, if you are treating a patient who is attempting to overcome a specific issue in their life, then it is likely that this worksheet will benefit them greatly. You can use the Solution-Focused Therapy Treatment Plan to identify and prioritize short-term goals that align with the client’s long-term objectives. This can include trainings, workshops, continuing education credits, and supervision.

Positive Psychology Worksheets

• Solution-Focused Therapy (SFT) offers a practical and efficient approach for many clients.
• Mental health professionals, such as psychologists, counselors, therapists, and social workers, commonly use Solution-Focused Therapy Treatment Plans.
• The therapist provides ongoing support and guidance throughout the therapeutic process to assist clients in reaching their goals.
• Engaging patients in their care by giving them a role in brainstorming and devising solutions to their problems empowers them to achieve positive clinical outcomes.
• You can couple this with a Solution-Focused Therapy Worksheet during therapy sessions to make them more engaging and meaningful.
• There are a number of different ways that Solution-Focused Therapy Worksheets can be written.

SFT can be described as a hopeful and motivating approach that works towards achieving and maintaining behavioral changes. As a collaborative approach, you will work with your client to identify goals that align with their hopes or desires, that would lead to positive changes in their life. Keep reading to learn about creating a Solution-Focused Treatment Plan, what to include, and an example. The worksheets are created to be a helpful resource for therapists, providing a structured form to enhance the effectiveness of the treatment. They enable a collaborative relationship between therapists and clients, creating a supportive environment for creating positive change. The Solution-Focused Therapy Treatment Plan addresses both short-term and long-term issues.

It helps clients identify their goals and create an action plan to achieve their desired future, emphasizing measurable and achievable objectives with set timelines. The therapist provides ongoing support and guidance throughout the therapeutic process to assist clients in reaching their goals. This Preliminary Treatment Manual provides a comprehensive overview of Solution-Focused Brief Therapy (SFBT), detailing its framework, principles, and therapeutic approach. SFBT is characterized by a focus on clients’ strengths and resources rather than past problems, emphasizing goal setting and the client-therapist relationship.

Step 3: Use the completed worksheet to develop a treatment plan

SFT, also known as solution-focused brief therapy (SFBT), concentrates on finding solutions rather than dwelling on problems, making it brief and future-oriented therapy. The worksheet aligns with positive psychology principles, helping clients of all ages—children, young people, and adults—identify and build on their strengths and resources. Before beginning, explaining the fundamental principles of solution-focused therapy and how they can be applied to your patient’s unique situation is essential. Explain how the treatment plan works and then discuss the individual goals and positive change they want to achieve. You can couple this with a Solution-Focused Therapy Worksheet during therapy sessions to make them more engaging and meaningful. When you’re developing your solution-focused treatment plan, we encourage you to keep in mind the common approaches used.

What to Include in a Solution-Focused Treatment Plan

This short-term, goal-oriented approach emphasizes finding practical solutions rather than dwelling on the problems that brought the client to therapy. SFT is hopeful and motivating, aiming to foster behavioral changes by helping clients identify and achieve their desired goals. As a collaborative process, the therapist works with the client to create a vision of positive change and develop steps to achieve it. Continue reading to learn how to create an effective Solution-Focused Treatment Plan, what to include, and see an example in practice. The goal-orientated approach is clear, direct, and focuses on attainable actions.

John is a 35-year-old male who has been struggling with feelings of hopelessness and low self-esteem since his recent divorce. John works full-time, and has recently found himself struggling with focus and motivation at work. It is likely a good idea to go over the worksheet with your patients before they complete it so they understand what the resource asks. When your patient achieves a milestone or makes significant progress toward their goals, it is essential to recognize and celebrate these accomplishments.

Solution Focused Therapy Worksheets

There are a number of different ways that Solution-Focused Therapy Worksheets can be written. As we mentioned, this specific resource targets problem-solving, which is especially useful at the beginning of a patient’s treatment journey. Our template includes all the questions and prompts, making it easy for your patients to complete. As you know, SFT requires the patient and therapist to collaborate to devise a treatment plan that will lead to the patient achieving their desired outcome. This worksheet gives the patient space to brainstorm possible solutions, which can be discussed with the therapist. This template allows you and your client to set specific and measurable goals that will be tracked throughout their treatment course.

Solution-focused therapy uses interventions that require patient involvement to be successful. This specific worksheet is intended for patients to complete outside of session times, ensuring that responses are authentic and patients have a role in developing their treatment goals. Many clients will appreciate it when you encourage such engagement, enabling a more direct therapy treatment method and ensuring that patients continuously work toward positive outcomes. The printable worksheet is accessible to clients of various ages and backgrounds. It can be employed in individual therapy sessions, group therapy settings, or virtual therapy contexts. Solution-Focused Therapy (SFT), also known as Solution-Focused Brief Therapy (SFBT), was developed in the late 1970s by Steve de Shazer, Insoo Kim Berg, and their colleagues.

My approach to therapy is grounded in compassion, empathy, and a deep understanding of the unique experiences and perspectives of each of my clients . I utilize a person-centered approach to my clients to help empower change within themselves. • Revealing and treating the root causes of addiction, including trauma, mental health issues and social factors. It encourages individuals to develop healthy coping mechanisms, life skills, and habits that enhance resilience and emotional well-being.• Recovery is seen as a lifelong journey rather than a destination. It involves ongoing effort, adaptation, and self-reflection as individuals in recovery continue to navigate their lives post-addiction.

While usually used interchangeably, these concepts represent distinct aspects of overcoming addiction. Essentially, being sober means refraining from alcohol consumption, illicit drug use, or any other addictive behavior. Simply put, it’s like starting over without the negative influences that once held you back. Recovery allows you to make positive changes and deeply examine your feelings, beliefs and behaviors. People in recovery have the greatest chance of maintaining long-term sobriety.

Our upscale facility caters to the unique needs of our patients, offering a range of amenities and services for families and loved ones. The decision between inpatient and outpatient treatment depends on several factors. It’s essential to consider the severity of addiction, personal responsibilities, and the level of support needed to achieve sobriety. Inpatient alcohol rehab is ideal for individuals with severe addiction, co-occurring mental health disorders, or those who have struggled with multiple relapses. Inpatient alcohol treatment programs are intensive and structured plans where individuals stay at a residential facility during their recovery.

What is the difference between inpatient and outpatient alcohol treatment?

Discover how to help your son with drug dependence through support, prevention, and effective therapies. Explore the connection between sleep and addiction, and how better sleep can support recovery. Discover what Vivitrol is and how it aids recovery, from effectiveness to long-term sobriety benefits.

We learned that many of those demons only grew stronger with the passage of time. Therefore it is so important to make a sharp distinction between abstinence and recovery. Otherwise, we will labor under the false assumption that one will recover through the passage of time. The bad news is that recovery is hard work; the good news is that recovery is hard work. That is, they never effectively address the issues that drove them to drink.

Ideas to Help You Give Up Alcohol

In addition, you’ll establish relationships with a sponsor and supportive, sober family members. These are people you can call when you experience cravings, need advice, or could use a sober companion for a potentially triggering social gathering. You will ensure your own accountability and preserve your hard-won sobriety. I have over four years of experience helping individuals, couples, and families navigate life’s challenges, including mental health issues, addiction, trauma, grief, and other issues individuals may experience. I graduated from the University of Maryland, Baltimore County with my Bachelor’s Degree in Social Work and then pursued my Masters in Clinical Social Work at the University of Maryland, Baltimore, School of Social Work. I have experience working in psychiatric hospitals, inpatient, outpatient, detox, and partial hospitalization programs providing clinical social work services.

The Difference Between Abstinence and Recovery

In summary, prior reviews on the adult SUD continuing care literature found on average relatively small positive effects, which appeared to mask a fair amount of heterogeneity in results across studies. People in recovery can develop healthy mechanisms to fill the void alcohol and drugs left in their life. They can develop the ability to handle their feelings and urges in therapy. People in recovery develop strong support groups and a network of people who get what they are dealing with.

Substance Use, Abuse, and Chemical Dependency Uncovered

So while many of us can put the drugs and alcohol down and become sober or clean, that doesn’t necessarily mean that we are in recovery. Recovery is the active practice of working towards your betterment, not just abstaining from a substance. It’s important for individuals in recovery to recognize that setbacks and relapses are a normal part of the process. It’s not uncommon for individuals to experience setbacks along their recovery journey. The key is to learn from these setbacks and use them as an opportunity for growth and self-reflection.

Moreover, among participants with some substance use, those in MBRP and RP had fewer days of substance use and heavy drinking than did those in TAU. Conversely, MBRP produced fewer days of reported substance use and heavy drinking at 12 months than did RP and TAU. Due to the recognition that substance use disorder can be a chronic, long-term disorder, there has been an increase in research on how to improve the effectiveness of continuing care. The review begins with a brief summary of prior reviews (published through 2014) of SUD continuing care research. First, however, this review presents a conceptual model of continuing care and its principal goals with regard to the promotion of extended recovery. Participating in drug and alcohol treatment, individuals learn that drug and alcohol use is a symptom of the underlying issues.

The mindset that allows you to grow and develop your self awareness, the mindset that allows you to see beyond the surface and question many things in life like relationships and boundaries. White knuckling your sobriety means you are trying to manage your addiction without help. You are using your will power or trying to fix yourself with your mind. Decide what kind of person you want to be and what kind of life you want to have, and make the choices that get you there.

Impact of Continuing Care on Recovery From Substance Use Disorder

Several residential programs have developed continuing care interventions based on this model. Currently enrolled in a master’s program for Social Work, he is committed to expanding his knowledge and providing comprehensive care. Inspired by his upbringing in Bolivia, marked by poverty, unaddressed mental health, and substance use, he brings a unique perspective to his role as a Primary Therapist at the Freedom Center.

• Sydney Tubbs is a driven and compassionate Operations Director at The Freedom Center.
• I realized that it was about SO much more than just ditching the booze.
• In acknowledging these root causes, you can overcome the obstacles that led you to your addictions, and therefore avoid transferring that addiction to another vice.
• For some individuals, achieving sobriety may be the first step towards recovery.
• You find acceptance, you know you don’t want it in your life, it’s not doing you any favors and you’re feeling really good without it.

Community and Family Involvement in Aftercare

Discover five herbs to aid in the recovery process and support your healing journey with herbal wisdom. Practicing mindfulness and gratitude can also help shift focus away from past mistakes, allowing for celebration of progress and a positive outlook on the future. Embracing Sober House Rules: A Comprehensive Overview understanding and acceptance significantly enhances the recovery journey. If your substance use is impacting your well-being or daily life, it may be time to seek help and explore recovery options.

Judy is a Licensed Clinical Professional Counselor in the State of Maryland, and a National Certified Counselor. She earned her Master’s Degree in Clinical Counseling from Johns Hopkins University with an undergraduate degree in Psychology from the University of Maryland. Judy is a Primary Therapist who provides services to clients with dual-diagnosis disorders and is skilled in providing Trauma-Informed Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Eating Disorders. She has served in both clinical and leadership positions in a number of roles, in inpatient and outpatient settings, as a Primary Therapist and Clinical Supervisor.

High levels of acetaldehyde are what cause the unpleasant symptoms of alcohol intolerance. The only way to prevent alcohol https://only-paper.ru/forum/40-3027-1 intolerance symptoms is to avoid alcohol completely. In addition, people with alcohol intolerance have a higher risk of certain cancers like throat cancer and Alzheimer’s disease if they drink. These conditions can reduce enzyme efficiency or cause changes in the body’s reaction to toxins, leading to a sudden intolerance to alcohol where none was evident before.

Medical tools and resources

Therefore, it is likely that your family members are at risk for the same problem. The main risk factor for having a problem with ALDH2 is being of East Asian descent, especially Chinese, Korean or Japanese. Allergy symptoms that affect breathing or have the potential to block your airway, such as swelling in the mouth or of the tongue, can be life-threatening. If you have any of these symptoms or you are with someone who does, you should immediately seek emergency help by calling 911. An inherited metabolic disorder means you got this condition from your parents — they each passed down a mutated (changed) gene that resulted in this disorder.

• The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.
• The primary cause of alcohol intolerance is a genetic mutation that affects the production of enzymes responsible for alcohol metabolism, mainly aldehyde dehydrogenase (ALDH2).
• When you drink alcohol, your liver first breaks down alcohol into a toxic chemical called acetaldehyde.
• While symptoms may sometimes overlap, alcohol allergies can provoke a more severe reaction, potentially life-threatening, such as anaphylaxis.
• Continuing to drink alcohol while knowing you are intolerant (or allergic) can also have severe health consequences.

How to treat alcohol intolerance

People with alcohol intolerance may also experience nasal congestion after drinking alcohol. Next to flushing, a stuffy nose is the https://www.7mednews.ru/health/14543-alkogol-mozhet-privesti-k-smerti-v-molodosti-i-prodlit-zhizn-v-starosti.html most commonly reported symptom of alcohol intolerance. Your nose may run or feel congested, and some people also sneeze after drinking. True alcohol allergy (versus an allergic reaction to ingredients in alcoholic drinks) is very rare.

• Because alcohol is a carcinogen, drinking already increases cancer risk.
• An inherited metabolic disorder means you got this condition from your parents — they each passed down a mutated (changed) gene that resulted in this disorder.
• Allergy symptoms that affect breathing or have the potential to block your airway, such as swelling in the mouth or of the tongue, can be life-threatening.
• Alcohol intolerance doesn’t mean you become drunk faster or after drinking less alcohol.
• In some cases, antihistamines or other medications may help alleviate certain symptoms like flushing or nasal congestion.

Alcohol Intolerance vs. Alcohol Allergy

We publish material that is researched, cited, edited and reviewed by licensed medical https://neftekumsk.ru/forum/humor/27000-rzhachnye-nablyudeniya.html?start=6 professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. It should not be used in place of the advice of your physician or other qualified healthcare provider.

The Unexpected Joy of Being Sober by Catherine Gray is a refreshing and insightful book on sobriety. This memoir chronicles Gray’s personal journey from struggling with alcohol addiction to finding unexpected joy in a sober lifestyle. Through candid and humorous storytelling, she shares the challenges and triumphs of navigating social situations, dating, and self-discovery without alcohol. This book about alcoholics offers practical advice, heartfelt encouragement, and a refreshing perspective on the benefits of sobriety. Whether you’re sober-curious or seeking inspiration on your own journey to recovery, Gray’s honest and relatable writing will leave you feeling empowered and hopeful. The Unexpected Joy of Being Sober is a must-read for anyone looking for a thought-provoking and uplifting take on the sober life.

Treatments

The Easy Way to Control Alcohol by Allen Carr is a revolutionary book about alcoholics that challenges traditional methods of dealing with alcohol addiction. Carr’s approach is refreshing and effective as he debunks common misconceptions about alcohol and its control. Through his unique perspective, he encourages readers to reevaluate their relationship with alcohol and provides practical advice on overcoming addiction. The book about alcoholics is written in a conversational and engaging style, making it accessible to anyone seeking a new approach to regaining control over their drinking habits. Carr’s empowering message and insightful techniques make this a must-read for anyone looking to break free from the cycle of alcohol dependency.

Quit Like a Woman by Holly Whitaker

• We’ll revisit the topic, and report on any new books that can help you learn, grow, and thrive in recovery.
• This book functions as daily devotional with reflective meditations and modern day translations on how to improve your mental health.
• Annie’s book is so important (and she’s a wonderful human to boot).

If you struggle with anything related to body image, you won’t regret this read. This book may also help you see sobriety as a gift you’re giving to your body. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Ann’s book is such a unique and insightful combination of personal experience and scientific research. This community’s mission and book have helped millions of people work through their addiction and recovery. This book contains the 12 Steps, the cornerstones of alcoholics anonymous, personal histories of the founders of Alcoholics Anonymous, and stories about those who have struggled and overcome alcohol addiction. In this comprehensive guide, we have curated a list of the 28 best books on alcohol recovery, covering various genres and themes.

“Nothing Good Can Come From This” by Kristi Coulter

They describe it as an easy read that encourages reflection on choices. The book is effective and provides practical methodologies to improve overall well-being. Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother. As her marriage dissolved and she struggled to find a reason to stay clean, Karr turned to Catholicism as a light at the end of the tunnel. From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction. At the age of 15, Cat Marnell began to unknowingly “murder her life” when she became hooked on the ADHD medication prescribed to her by her psychiatrist father.

Reframe Your Shame: Experience Freedom from What Holds You Back

Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more. The co-founder and CEO of Whole 30 and bestselling author, Melissa Urban, helped millions of people transform their relationship with food. Self-help books are yet another device that can support your efforts. Granted, books certainly can’t alcoholism replace treatment and professional guidance. But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone.

From memoirs to fiction, these titles offer raw and honest portrayals of addiction, recovery, and the human experience. Get ready to be moved and inspired by these powerful narratives that shed light on the complexities of alcoholism. From memoirs to self-help guides, these books provide a comprehensive look at the complexities of alcoholism and the journey to recovery. With their powerful narratives and invaluable advice, these books are essential reads for anyone affected by alcoholism.

The Unexpected Joy of Being Sober

• “Alcoholics Anonymous” (AA) is a timeless and iconic book that has been a lifeline for countless individuals seeking recovery from alcohol addiction.
• Ann’s book is such a unique and insightful combination of personal experience and scientific research.
• The book about alcoholics is written in a conversational and engaging style, making it accessible to anyone seeking a new approach to regaining control over their drinking habits.

This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. This is one of the most compelling books on recovery and humanity ever written. Dr. Maté shares the powerful insight that substance use is, in many cases, a survival mechanism. When something awful happens to us, our way to cope is to turn off and even turn against ourselves, as a method of resilience.

• It’s a tough book to read due to the descriptions of horrific traumas people have experienced, however it’s inspirational in its message of hope.
• This book about alcoholics offers practical advice, heartfelt encouragement, and a refreshing perspective on the benefits of sobriety.
• Blackout is her poignant story of alcoholism and those many missing hours that disappeared when she had just enough to drink to wipe out her memory.
• One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience.
• For example, he explains why stating alcohol is poison and repeating the tagline “Never Question the Decision” can help you change your unconscious thoughts about alcohol, and shift your mindset.

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker

The simple fact that we are not alone in our struggle can be enough to find our way out of the dark. Dr. Brown gives us tools to shape and share our thoughts in the most honest way possible, which can be a crucial step towards healing. Sarah’s writing is sharp and relatable; a more recent, modern voice in the recovery space. So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking. In Blackout, Sarah clearly explains why there’s nothing benign about it and describes what is actually happening to the brain when we reach that point of alcohol-induced amnesia.

• The Unexpected Joy of Being Sober by Catherine Gray is a refreshing and insightful book on sobriety.
• They offer evidence-based insights, personal stories, and practical guidance to enhance their understanding and approaches to treatment.
• She grew up with a tragic journey, running away and becoming exposed to alcohol, drugs, and sex at a young age, and leaning on those vices to get by.
• At the age of 15, Cat Marnell began to unknowingly “murder her life” when she became hooked on the ADHD medication prescribed to her by her psychiatrist father.
• This book tells an incredible story of not only recovery, but also how it connects to race and sexual identity.

Denby’s narrative delves into the struggles and triumphs of the students, as well as the challenges faced by the dedicated teachers guiding them through the world of literature. Through his observations, Denby highlights the profound effect that books can have on young minds, offering a compelling argument for the importance of literary education. With its insightful exploration of the potential of literature to change lives, Lit Up is a must-read for anyone passionate about the power of books to best alcoholic memoirs inspire and shape the next generation. There is help available to you if you or a loved one has a physical dependence or psychological dependence on alcohol.

After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life. The podcast has reached over 2 million listeners since its launch in 2014 and frequently shares uplifting guest stories that help shatter the stigma around men and mental health treatment. A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder. Addiction podcasts cover a wide range of topics related to substance abuse, behavioral addictions, mental health, and recovery.

12oz of Sobriety

Notable subjects explored different types of behavioral addictions like sex and porn addiction, substance use stigma, and real stories from real people. The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction ⁠— including friends, families and co-workers. Theirrecovery supportcontent is readily available online, allowing access to anyone from anywhere, at any time. Recoverydoes not end with sobriety or even rehab, so it’s important to take advantage of resources that can help you maintain a substance-free future. These radio-style chats are perfect for even the busiest lifestyle and can be listened to in the comfort of your own home or on the go.

More Topics to Read

We do not receive any fee or commission dependent upon which treatment or provider a caller chooses. Calls to numbers marked with (I) symbols will be answered or returned by one of the treatment providers listed in our Terms and Conditions, each of which is a paid advertiser. Important guests include Dr. Paula Hall, Dr. Arun Gupta, and Dr. Holly Richmond, as well as regular people like Halima Anderson or Randal Bowman. Jean has been sober since 2011 and was awarded the 2017 Hope Award from SheRecovers for her achievements in recovery advocacy.

Top 26 Alcohol Podcasts

The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery and their wellness, so they can live a more fulfilled, free, and self-directed life. The Addicted Mind Podcastis about understanding addiction, its impact and the latest treatment options available. Scottsdale Recovery Center® is a beacon of healing and hope for those who struggle with addiction; offering support and education to their families and a lifeline of services to the community in which they live. The 2 Sober Girls Podcast is your go-to alcohol-free lifestyle resource, catering to all stages of the journey.

• More than a decade of sobriety, a degree in Anthropology, and four years of improv training.
• Morgan is a mental health counselor who works alongside individuals of all backgrounds struggling with eating disorders.
• They talk like real people as they interview guests, share their own stories, and rant about recovery and addiction.
• It’s honestly one of the hardest, most rewarding endeavours a lot of people make, so the honesty in seeing how the sausage is made was refreshing.
• If you need a shot of positivity in your day, tune into this weekly podcast.
• The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery, and their wellness so they can live a more fulfilled, free, and self-directed life.

On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety. Hosted by Arlina Allen, this podcast focuses on living a sober life one day at a time. She understands how it damages one’s relationships, professional life, and mental and physical health.

This Naked Mind with Annie Grace

Our listeners have taken the liberty of rating the top addiction podcasts for you. Many addiction podcasts feature interviews with experts in the field, as well as individuals who have firsthand experience with addiction and recovery. Overall, addiction podcasts offer hope, education, and support for anyone affected by addiction. Alcohol addiction podcasts cover a wide range of topics related to addiction, recovery, and sobriety. The Breaking Free podcast discusses everything it means to be in addiction recovery and thrive independently. Through lively discussions based on lived experiences, research, and experts in the field, the hosts unpack the ways recovery has been limited.

• Important guests include Dr. Paula Hall, Dr. Arun Gupta, and Dr. Holly Richmond, as well as regular people like Halima Anderson or Randal Bowman.
• The Sober Guy Podcast is another powerful channel, where real conversations about sobriety and addiction recovery take center stage.
• Common themes include personal stories of overcoming addiction, strategies for maintaining sobriety, tips for navigating triggers and cravings, and advice for building a fulfilling life in recovery.
• 12 step isn’t everyone’s jam, but these rock and roll lovers make it more palatable.
• Join Conversations with Rich Bennett, where compelling stories come to life.
• He talks with experts and those with ‘skin in the game’, sharing informed insights for sufferers who aren’t ready to talk – but who ‘are’ prepared to listen.

Jean McCarthy’s The Bubble Hour, a recovery podcast par excellence, opens up the Living in a Sober House: Fundamental Rules airwaves for candid conversations about alcoholism. McCarthy, a beacon in the alcohol recovery community, weaves empathy into each episode, creating a tapestry of support for anyone touched by alcohol addiction. The Naked Mind Podcast steers away from the conventional; it takes a unique approach to alcohol recovery, inviting listeners to question their subconscious beliefs about drinking. This aligns well with the sober curious folks who are re-evaluating their relationship with alcohol consumption, whether it’s red wine, craft beer, or any other drink. The podcasts below are primarily abstinence-based programs, supporting the 12-step recovery process. Alcohol addiction podcasts are readily available on Goodpods.com, where you can discover new shows and episodes based on recommendations from fellow listeners.

Sobriety Podcasts

• Listening to podcasts can be a valuable and enjoyable way to expand your knowledge, improve your mental health, and connect with others who share your interests.
• In emergencies, call 911, or seek care from a local hospital or mental-health provider.
• Whether it’s an intimate look at a guest’s journey or a broader discussion on pressing issues, each episode is designed to inspire, entertain, and enlighten.
• Recovery Happy Hour is a podcast hosted by Tricia Lewis, a woman in recovery who showed the world how life can improve after quitting drinking.

Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking. Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. Host Suzanne is sharing funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. He’s endlessly fascinated by the messiness of being human, and he finds people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. Celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment.

These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone. If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can help. Contact them today to learn more about a treatment plan that could work for you and your needs.

“The Bubble Hour” podcast, hosted by Jean McCarthy, a recovery author and blogger, features real people sharing their stories about addiction and recovery. However, the show focuses especially on early sobriety and women’s experiences. Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington. She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community. Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club.

Ioana uses her passion for psychology, research, and mental health to create reliable resources on various topics relating to addiction and treatment. For example, a notable episode included discussions on setting body and food-related boundaries during holidays. Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need for realistic self-expectations. The theme of self-forgiveness is also explored, emphasizing its importance in recovery.

Join hosts Nick and Sinead every Friday as they investigate history’s greatest poisoners and ridiculous crimes on this comedic true crime show, while quaffing a cocktail inspired by the tale https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ that they tell. The Best Alcohol Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares. There is beauty in your chaos and even more in your acceptance of it.

The stories presented on the podcast at this point are extremely well produced, interesting, and heart wrenching. She has mastered the method of turning people’s rock bottom into motivational energy. As addiction podcasts go, this one should be in standard rotation in your podcast app. It was started by Noah Levine, a very lay Buddhist, and he hosts most of the episodes. There’s a lot of Q&A, so if you’re curious, and looking for something different, give it a listen. They organise sober trips and events to put the inspiring words into action.

Podcast host Ruby Warrington, author of the book Sober Curious, explores the term’s meaning and interviews people in the sobriety community about their lifestyle and choice to avoid alcohol. Warrington is also a co-founder of Club Soda NYC, a sober curious social group. As we tune in to these recovery narratives, it’s vital to remember that while podcasts serve as a companion on the journey, they are not a substitute for professional addiction recovery services. For those in the grips of alcohol use disorder or any form of substance use, seeking the counsel of addiction medicine professionals is paramount. Recovery Happy Hour stands as a prime example, where listeners tune in to celebrate the transformative stories of life beyond alcohol.